Are You Under Too Much Stress?
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Are You Under Too Much Stress?

Are You Under Too Much Stress? Stress is the body’s way of responding to any change or demand. Our body’s reaction to stress is often referred to as the fight or flight response where our body releases chemicals that can increase our heart rate and blood pressure, cause rapid breathing, or sweating. It can slow...

December 23, 2020January 15, 2021by
Dealing with a Narcissists
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Dealing with a Narcissists

Dealing with a Narcissists Stop fighting or arguing with a narcissist.  A narcissist doesn’t have the same sense of empathy, self-awareness, or community that you deem normal, so they won’t provide you the emotional response you feel is justified. Wise up and stop expecting it. Your emotional spiral comes from you. You can’t stop them...

The State of Black Women in Corporate America
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The State of Black Women in Corporate America

Lean In, and McKinsey & Company have come together to create the largest study on Women in the Workplace.  One thing that came out of the study was confirmation that the workplace is worse for Black women. They offer the following barriers to why Black women are being held back: Black women’s successes are often...

October 26, 2020October 26, 2020by
Yes, You Can Do All Things..
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Yes, You Can Do All Things..

Remember, you shouldn’t expect to do all the things by yourself. Even Jesus had a tribe of disciples. As a matter of fact, he had twelve. They were his closest helpers and companions. They had different skills and different roles. Here at The Bella Network, we have a tribe of women from various disciplines and...

March 27, 2020March 27, 2020by
Walmart is investing in American JOBs!
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Walmart is investing in American JOBs!

Here is a reprint of content that was shared by Scott Gutche of the Walmart U.S. Manufacturing team: ____ Attention U.S. manufacturers, Walmart is committed to supporting American renewal. In fact, Walmart has pledged to purchase an additional $250 billion in products that support the creation of American jobs by 2023 . Growing the manufacturing...

March 24, 2020March 27, 2020by
Toot Your Own Horn
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Toot Your Own Horn

The spread of COVID-19 is a rapidly evolving situation that requires many of us to transform how we do business into a NEW normal of self-isolation and social distancing. With many people finding themselves having to work from home, being laid off, or marketing your company more virtually, we need to master Tooting Our Own...

February 27, 2020March 27, 2020by